1:1 Support Packages


Five 1:1 Sessions each 30 minutes long



Three 1:1 Sessions each 30 minutes long



One 1:1 Session 30 minutes long


(I recommended you complete a Pre-questionnaire, prior to commencing a support package. This will enable me to prioritise your needs for you to get the greatest benefit from each session)


My Dementia Journey
… step at a time


This book is designed to help caregivers looking after their ‘loved one’ with dementia. It contains information, tips and advice on dementia, as well as space for you to write your own reflective thoughts. The book may be used as a learning resource, a personal written account to take along to medical appointments or used as an ‘offloading’ tool to alleviate any stress that you may be experiencing.

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Gone But Not Forgotten


This book is specifically aimed to help and guide you through the loss of your loved one to dementia. Experiencing the loss of your loved one is often regarded as a second bereavement as you can also ‘lose’ them during their dementia journey too.

Your grieving process is unique to you. Stages of bereavement and strategies to help you cope with moving forward are discussed. There is also space to write your own reflective thoughts and entwined throughout the book are comforting poems and quotes.

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